On Monday you'll remember I did a run walk. The distance was 2.81 miles. Today I decided to repeat the course but run all the way if I could would have to slow the pace down.
I had to stop. Twice. At road crossings waiting for traffic to pass it took its time but can't grumble least they weren't speeding. It was fairly warm not mega hot but 18.8 C (44% humidity)
Though the last mile was tough yeah I know it was a relatively short run. But remember reading Ron Clarke's autobiography where he mentioned he took one mile at a time (or something like that) I took one lamppost at a time did help and got home
10 days now. Double figures
No comments:
Post a Comment